Search results
Results From The WOW.Com Content Network
Estimate the amount of dietary fat you should consume daily based on your age, height, weight, and activity level. Learn about the different types of fat, their effects on health, and the recommended limits of saturated and trans fats.
Use this calculator to determine your ideal fat intake based on your sex, height, weight, activity level, and fitness goal. Learn how to factor fatty foods into your diet and why you need dietary fats for optimal health and well-being.
Use this calculator to find out your daily fat intake goal based on your age, gender, activity level, and fitness goal. Learn about the types, functions, and benefits of fats, and how to balance them in your diet.
Use this calculator to find out how much fat you need to consume per day based on your age, gender, height, weight, activity level and preferred percentage of calories from fats. Learn about the types, sources and roles of fats in your diet and how to balance them for optimal health.
Calculate how much fat you should eat per day for your body size, activity level, and nutrition goals, plus learn how to calculate fat intake.
Estimate how much fat you should consume daily to maintain a healthy, balanced diet. Learn about the types, functions, and sources of fats, and how to calculate calories from fat.
Use this calculator to determine your ideal fat intake based on your sex, height, weight, activity level, and fitness goal. Learn about the different types of fat, their benefits and risks, and how to choose a healthy eating pattern.
This fat intake calculator estimates your daily fat needs based on your personal data as well as the percentage of fat in your diet and number of meals.
Estimate your ideal daily fat intake based on your gender, age, weight, height, and activity level. Learn about the different types of fat, their health benefits and risks, and how to balance your macros for optimal performance and health.
Use this calculator to find out the recommended fat intake for your age, weight, activity level, and health objectives. You can also customize your fat intake for muscle gain, weight loss, keto, or saturated fat goals.