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If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
To recover an old account: Go to the profile of the account you'd like to recover. Click below the cover photo. Select Find support or report. Choose Something else, then click Next. Click Recover this accountand follow the steps. You can learn more about hacked accounts.
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search.
Get back into your account if you're being asked to do a security check. Log into Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password. If you're having trouble confirming your identity, keep in mind:
If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
Forgot Account? This content isn't available right now When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
Recover your Facebook account if you can't access your account email address or mobile phone number