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5 foods that boost your liver health. The foods you choose to eat and limit will play a significant role in reversal. In my new book, “Regenerative Health,” I share the best superfoods for the ...
One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...
3. Grapefruit. Grapefruit. Olga Petnyunene via UnSplash. "Grapefruit is often associated with weight loss or fat loss, but it actually contributes to liver health ," says Mathis. "It contains ...
Fatty liver disease ( FLD ), also known as hepatic steatosis and steatotic liver disease ( SLD ), is a condition where excess fat builds up in the liver. [ 1] Often there are no or few symptoms. [ 1][ 2] Occasionally there may be tiredness or pain in the upper right side of the abdomen. [ 1] Complications may include cirrhosis, liver cancer ...
Vitamin A occurs as two principal forms in foods: A) retinol, found in animal-sourced foods, either as retinol or bound to a fatty acid to become a retinyl ester, and B) the carotenoids alpha-carotene, β-carotene, gamma-carotene, and the xanthophyll beta-cryptoxanthin (all of which contain β-ionone rings) that function as provitamin A in ...
Arnold Ehret (July 29, 1866 – October 10, 1922) [ 1][ 2] was a German naturopath, alternative health educator and germ theory denialist, best known for developing the Mucusless Diet Healing System. [ 1][ 3][ 4] Ehret authored books and articles on dieting, detoxification, fruitarianism, fasting, food combining, health, longevity, naturopathy ...
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