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  2. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/30-day-high-protein-high-130200445.html

    Dinner (460 calories) 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,528 calories, 51g fat, 94g protein, 186g carbohydrate, 32g fiber, 1,403mg sodium. Make it ...

  3. This 7-Day Anti-Inflammatory Meal Plan is the GOAT - AOL

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    The following diet plan includes three meals and one to two snacks daily. Each day is approximately 1,800 calories a day. Feel free to adjust the diet plan based on your calorie needs and taste ...

  4. A Dietitian's Weekly Meal Plan To Melt Body Fat - AOL

    www.aol.com/dietitians-weekly-meal-plan-melt...

    This 7-day weight-loss meal plan targets stubborn fat with delicious high-fiber, high-protein recipes and snacks. Skip to main content. 24/7 Help. For premium support please call: 800 ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

  6. Airline ticket - Wikipedia

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    The airline ticket may be one of two types: a paper ticket, which comprises coupons or vouchers; and an electronic ticket (commonly referred to as an e-ticket ). The ticket, in either form, is required to obtain a boarding pass during check-in at the airport. Then with the boarding pass and the attached ticket, the passenger is allowed to board ...

  7. 14-Day Meal Plan (with a Printable Shopping List!) - AOL

    www.aol.com/14-day-meal-plan-printable-012051293...

    Feel free to alter the recipes to fit your dietary needs. The recipes below are made with mostly kitchen staples. 14-Day Meal Plan (with a Printable Shopping List!)

  8. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

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