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2. Critical skills operator - Wikipedia

   en.wikipedia.org/wiki/Critical_skills_operator

   A critical skills operator (CSO) is a United States Marine in the primary special operations career field of the United States Marine Forces Special Operations Command (MARSOC). CSOs, colloquially known as "Raiders", are awarded the Military Occupational Specialty 0372. CSOs are assigned to Marine Special Operations Teams (MSOT), Companies ...

3. Special amphibious reconnaissance corpsman - Wikipedia

   en.wikipedia.org/wiki/Special_amphibious...

   Special Operations Medical. A Special Amphibious Reconnaissance Corpsman (SARC) is a United States Navy hospital corpsman who provides MARSOC and other USSOCOM units advanced trauma management associated with combatant diving and parachute entry. Traditionally, they are attached to the Marine Corps Force Reconnaissance companies to help support ...

4. 13 free workouts you can do at home in just 15 minutes - AOL

   www.aol.com/news/10-15-minute-workouts-try...

   This 15-minute at-home yoga workout is just what you need to strengthen, lengthen and unwind your body. 10. Blogilates 15-Minute Arm Burnout. This 15-minute upper-body workout doesn’t require ...

5. United States Marine Forces Special Operations Command

   en.wikipedia.org/wiki/United_States_Marine...

   see List of commanders. United States Marine Forces Special Operations Command[5] (MARSOC) is a component command of the United States Special Operations Command (SOCOM) that comprises the Marine Corps' contribution to SOCOM. Its core capabilities are direct action, special reconnaissance and foreign internal defense.

6. The #1 Daily At-Home Workout To Lose Weight—for Good

   www.aol.com/lifestyle/1-daily-home-workout-lose...

   Here is the #1 daily at-home workout I recommend to lose weight for good. This comprehensive routine combines effective exercises targeting various muscle groups, ensuring a balanced and efficient ...

7. Marine Corps Martial Arts Program - Wikipedia

   en.wikipedia.org/wiki/Marine_Corps_Martial_Arts...

   Parenthood. Real life-based combat gun training and weapon training. The Marine Corps Martial Arts Program (MCMAP, / ˈmɪkmæp /) is a combat system developed by the United States Marine Corps to combine existing and new hand-to-hand and close quarters combat techniques with morale and team-building functions and instruction in the warrior ...