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  2. Olympic Breakdancer Raygun, Who Went Viral for Her ...

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    Raygun — the breaker (a.k.a. breakdancer) who went viral on social media for her unique dance moves at the 2024 Paris Olympics debut of breaking as an event — has spoken out against her ...

  3. Raygun Releases Statement on Olympics “Allegations” and ...

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    Raygun Releases Statement on Olympics AllegationsElsa - Getty Images. Raygun, the viral Australian Olympics breakdancer, has issued a statement amid a petition accusing her of “unethical conduct ...

  4. Adele Raves About Viral Australian Breakdancer Raygun at ...

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    In concert footage captured by Jennifer Cook — a fan who traveled from Orlando, Florida for the show — Adele says, “I have to ask you because it’s all that me and my friends have been ...

  5. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [ 1] moderate-vigorous physical exercise, [ 2] and sufficient rest along with a formal recovery plan.

  6. High-intensity training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_training

    High-intensity training ( HIT) is a form of strength training popularized in the 1970s by Arthur Jones, the founder of Nautilus. The training focuses on performing quality weight training repetitions to the point of momentary muscular failure. The training takes into account the number of repetitions, the amount of weight, and the amount of ...

  7. Aerobic conditioning - Wikipedia

    en.wikipedia.org/wiki/Aerobic_conditioning

    Aerobic conditioning is the use of continuous, rhythmic movement of large muscle groups to strengthen the heart and lungs ( cardiovascular system ). [ 1] Improvement in aerobic conditioning occurs when athletes expose themselves to an increase in oxygen uptake and metabolism, but to keep this level of aerobic conditioning, the athletes must ...

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  9. An Olympic Breakdancing Judge Just Broke His Silence on ...

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    During a separate interview with the BBC, however, the judge had a slightly more, erm, praiseful tone when discussing Raygun’s routine.Ahem: “Breaking is all about originality and bringing ...