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  2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/7-most-effective-natural-sleep...

    In sleep medicine, we use very small doses of melatonin multiple hours before bed to help gradually shift the body’s clock (circadian rhythm) in people with delayed sleep phase disorder, jet lag ...

  3. Suvorexant - Wikipedia

    en.wikipedia.org/wiki/Suvorexant

    Suvorexant is an orexin antagonist medication for insomnia, sold under the brand name Belsomra. It helps with falling asleep faster, sleeping longer, and having better quality of sleep, but may cause somnolence, headache, and other side effects.

  4. Zolpidem - Wikipedia

    en.wikipedia.org/wiki/Zolpidem

    Zolpidem is a medication used for short-term treatment of sleeping problems. It belongs to the nonbenzodiazepine class of sedatives and hypnotics that act on GABA A receptors in the brain. Learn about its medical uses, contraindications, adverse effects, pharmacology, and more.

  5. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Insomnia is a sleep disorder where people have trouble sleeping, leading to daytime sleepiness, irritability, and depressed mood. It can be short term or long term, and it can be caused by various factors such as stress, pain, medications, or other conditions.

  6. The Best Melatonin Supplements for Sleep, According to a ...

    www.aol.com/lifestyle/best-melatonin-supplements...

    Melatonin. For a tablet that is easy to take and quickly absorbed, Natrol Melatonin is one of the best. The 5-milligram quick-dissolving tablets are USP-verified for purity and potency, so you ...

  7. Doxylamine - Wikipedia

    en.wikipedia.org/wiki/Doxylamine

    Doxylamine is a first-generation antihistamine that can treat sneezing, runny nose, watery eyes, and other cold or allergy symptoms. It is also used to treat short-term insomnia and morning sickness in pregnant women, but it can cause side effects such as drowsiness, dry mouth, and delirium.

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