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Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [ 1 ][ 2 ] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.
A power nap, also known as a Stage 2 nap, is a short slumber of 20 minutes or less which terminates before the occurrence of deep slow-wave sleep, intended to quickly revitalize the napper. The expression "power nap" was coined by Cornell University social psychologist James Maas. [2] The 20-minute nap increases alertness and motor skills. [2]
This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Letter names for unambiguous communication Not to be confused with International Phonetic Alphabet. Alphabetic code words A lfa N ovember B ravo O scar C harlie P apa D elta Q uebec E cho R omeo F oxtrot S ierra G olf T ango H otel U niform I ndia V ictor J uliett W hiskey K ilo X ray ...
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Ten-code. Ten-codes, officially known as ten signals, are brevity codes used to represent common phrases in voice communication, particularly by US public safety officials and in citizens band (CB) radio transmissions. The police version of ten-codes is officially known as the APCO Project 14 Aural Brevity Code.[1]
Basic rest–activity cycle. The basic rest–activity cycle (BRAC) is a physiological arousal mechanism in humans proposed by Nathaniel Kleitman, [1] hypothesized to occur during both sleep and wakefulness. Empirically, it is an ultradian rhythm of approximately 90 minutes (80–120 minutes [2]) characterized by different levels of excitement ...
The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream cycle, or REM-NREM cycle, to distinguish it from the circadian alternation between sleep and wakefulness. In humans, this cycle takes 70 to 110 minutes (90 ± 20 minutes). [1]
Music video. "MIKA - Relax, Take It Easy (New Version) (Official Music Video)" on YouTube. " Relax, Take It Easy " is the debut single by British singer-songwriter Mika, from his debut album Life in Cartoon Motion. In the UK, it failed to chart upon its original release, but after "Grace Kelly" topped the charts in January 2007, it managed to ...