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2. United States Marine Forces Special Operations Command

   en.wikipedia.org/wiki/United_States_Marine...

   The mission of the Marine Raider Training Center (MRTC; previously MSOS-Marine Special Operations School) is to assess and select personnel for assignment to Marine Forces Special Operations Command (MARSOC). They conduct language and cultural training, perform required curriculum review and updates of training material for all assigned courses ...

3. Special amphibious reconnaissance corpsman - Wikipedia

   en.wikipedia.org/wiki/Special_amphibious...

   Special Operations Medical. A Special Amphibious Reconnaissance Corpsman ( SARC) is a United States Navy hospital corpsman who provides MARSOC and other USSOCOM units advanced trauma management associated with combatant diving and parachute entry. Traditionally, they are attached to the Marine Corps Force Reconnaissance companies to help ...

4. Critical skills operator - Wikipedia

   en.wikipedia.org/wiki/Critical_skills_operator

   A critical skills operator ( CSO) is a United States Marine in the primary special operations career field of the United States Marine Forces Special Operations Command (MARSOC). CSOs, colloquially known as "Raiders", are awarded the Military Occupational Specialty 0372. CSOs are assigned to Marine Special Operations Teams (MSOT), Companies ...

5. Marine Raider Regiment - Wikipedia

   en.wikipedia.org/wiki/Marine_Raider_Regiment

   The Marine Raider Regiment (MRR), [4] formerly known as the Marine Special Operations Regiment ( MSOR ), is a special operations force of the United States Marine Corps, which is a part of Marine Corps Special Operations Command (MARSOC). Renamed for its predecessor, the World War II Marine Raiders, [5] [6] this unit is the principal combat ...

6. Marine Corps Martial Arts Program - Wikipedia

   en.wikipedia.org/wiki/Marine_Corps_Martial_Arts...

   The program uses an advancement system of colored belts similar to that of most martial arts. The different levels of belts are: Tan belt, the lowest color belt and conducted during entry-level training, signifies the basic understanding of the mental, physical, and character disciplines. It is the minimum requirement of all Marines with a ...

7. These Men Swear By the '5-3-1' Workout Method for Bigger ...

   www.aol.com/men-swear-5-3-1-160041181.html

   The 5-3-1 program is all about resistance training.It primarily focuses on the overhead press, bench press, deadlift, and squat, in addition to accessory exercises, explains Tyler Read, BSc, CPT ...