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  2. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional. Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with ...

  3. The 3 Stages of Weight Loss, According to Dietitians - AOL

    www.aol.com/3-stages-weight-loss-according...

    In general, though, weight loss can be delineated into three stages: rapid weight loss, gradual weight loss, and maintenance. ... reduces the risk of negative health consequences, and promotes ...

  4. Is there a safe way to lose weight fast? Here's what experts say

    www.aol.com/news/safe-way-lose-weight-fast...

    How long it will take you to lose weight depends on your size, metabolism, goals and lifestyle, among other factors. For most people, losing 1-2 pounds per week is a healthy, safe and realistic ...

  5. What Is the Maximum Dose of Ozempic for Weight Loss ... - AOL

    www.aol.com/lifestyle/maximum-dose-ozempic...

    The maximum dose of Ozempic is 2.0 mg, to be taken once weekly . It is an injectable medication approved for diabetes management, though people on it may lose weight. Wegovy is also made by Novo ...

  6. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the ...

  7. Waist-to-height ratio - Wikipedia

    en.wikipedia.org/wiki/Waist-to-height_ratio

    Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases; it is correlated with abdominal obesity. [1] More than twenty-five years ago, waist-to-height ratio (WHtR) was first suggested as a simple health risk assessment tool because it is a proxy for harmful central adiposity [2] and a boundary value of 0.5 was ...

  8. How Much Weight Can I Safely Lose in a Week? - AOL

    www.aol.com/much-weight-safely-lose-week...

    According to the Centers for Disease Control and Prevention (CDC), losing about one to two pounds per week will lead to long-term weight loss, which is much more sustainable than rapid weight loss ...

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 ...

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