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2. United States Marine Forces Special Operations Command

   en.wikipedia.org/wiki/United_States_Marine...

   The mission of the Marine Raider Training Center (MRTC; previously MSOS-Marine Special Operations School) [16] [17] is to assess and select personnel for assignment to Marine Forces Special Operations Command (MARSOC). They conduct language and cultural training, perform required curriculum review and updates of training material for all ...

3. Survival, Evasion, Resistance and Escape - Wikipedia

   en.wikipedia.org/wiki/Survival,_Evasion...

   Survival handbook of the United States Army Air Forces (USAAF) from 1944. Survival, Evasion, Resistance, and Escape ( SERE) is a training concept originally developed by the United Kingdom during World War II. It is best known by its military acronym and prepares a range of Western forces to survive when evading or being captured.

4. Special amphibious reconnaissance corpsman - Wikipedia

   en.wikipedia.org/wiki/Special_amphibious...

   Special Operations Medical. A Special Amphibious Reconnaissance Corpsman ( SARC) is a United States Navy hospital corpsman who provides MARSOC and other USSOCOM units advanced trauma management associated with combatant diving and parachute entry. Traditionally, they are attached to the Marine Corps Force Reconnaissance companies to help ...

5. Critical skills operator - Wikipedia

   en.wikipedia.org/wiki/Critical_skills_operator

   A critical skills operator ( CSO) is a United States Marine in the primary special operations career field of the United States Marine Forces Special Operations Command (MARSOC). CSOs, colloquially known as "Raiders", are awarded the Military Occupational Specialty 0372. CSOs are assigned to Marine Special Operations Teams (MSOT), Companies ...

6. The #1 Daily At-Home Workout To Lose Weight—for Good

   www.aol.com/lifestyle/1-daily-home-workout-lose...

   Here is the #1 daily at-home workout I recommend to lose weight for good. This comprehensive routine combines effective exercises targeting various muscle groups, ensuring a balanced and efficient ...

7. 7 effective exercises for the best at-home workout ... - AOL

   www.aol.com/lifestyle/7-effective-exercises-best...

   "They are perfect to use for a yoga workout, stretch workout, foam rolling, HIIT workout or ab exercises." SHOP: ProsourceFit Resistance Bands, $15.99 (Orig. $24.99)