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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

3. The #1 Dessert for Better Blood Sugar, According to Dietitians

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   Diabetes-friendly desserts can still be delicious. We spoke with dietitians to find out the best dessert for diabetes, learn what makes it so great, plus other tips to keep blood sugar levels in ...

4. 15 Best Snack Foods for Diabetics - AOL

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   Figuring out the right snack foods in between meals is hard enough for most people, but what if you're one of the 18.8 million people in the United States who have been diagnosed with diabetes?

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar ( i.e.: cardiovascular disease, kidney disease, obesity ). Among guideline recommendations including the American Diabetes Association (ADA) and Diabetes UK, there is ...

6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet in combination with being active can help those with diabetes keep their blood sugar in check. [32] The US CDC advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. [33]

7. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

   www.aol.com/10-best-high-protein-foods-113500002...

   Alexia Zolis, RD, owner of The Healthy Living RD, adds “It’s also a great source of nutrients like calcium and vitamin B12 which support healthy bones and cells.”