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  2. 7 Important Foods for Healthy Eyes and Vision (Besides Carrots)

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  3. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6]

  4. Macular degeneration - Wikipedia

    en.wikipedia.org/wiki/Macular_degeneration

    8.7% global prevalence in 2020 [ 2] Macular degeneration, also known as age-related macular degeneration ( AMD or ARMD ), is a medical condition which may result in blurred or no vision in the center of the visual field. [ 1] Early on there are often no symptoms. [ 1] Over time, however, some people experience a gradual worsening of vision that ...

  5. 'I'm a Longevity Expert, and This Is the One Vitamin I'm ...

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    The Best Vitamin for People Over 60, According to a Longevity Expert. "I recommend vitamin D for people over 60 if they have a blood level that is deficient," Norman says. Unlike with some ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  7. What vitamins should you take? Why experts say some answers ...

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    Certain vitamins, like fat-soluble vitamins A, D, E, K, minerals like iron, and electrolytes like potassium and calcium, should not be taken regularly without consulting a dietitian or doctor due ...

  8. Presbyopia - Wikipedia

    en.wikipedia.org/wiki/Presbyopia

    Presbyopia is physiological insufficiency of accommodation associated with the aging of the eye that results in progressively worsening ability to focus clearly on close objects. [ 4] Also known as age-related farsightedness [ 5] (or age-related long sight in the UK [ 6] ), it affects many adults over the age of 40.

  9. Free College Courses for Senior Citizens in All 50 States ...

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    Ohio residents at least 60 years old may attend class at any state college for free. Senior-citizen students do not receive credit and can register only on a space-available basis.

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