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The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles effected changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.
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Bates graduated A.B. from Cornell University in 1881 and received his medical degree at Columbia University's College of Physicians and Surgeons in 1885. [3] He formulated a theory about vision health, and published the book Perfect Sight Without Glasses in 1920, and the magazine Better Eyesight from 1919 to 1930.
The recommended foods are colorful fruits and vegetables, nuts and seeds, olive oil, seafood, legumes and beans, whole grains, and fresh herbs. Other foods are suggested in moderation: dairy, eggs ...
Insoluble fiber is present on the skin of fruits, like apple skin, and bulks up stool to improve regularity and lower the risk of colorectal cancer. Based on age and gender, the recommended daily ...
The See Clearly Method was an eye-exercise program that was marketed as an alternative to the use of glasses, contact lenses, and eye surgery to improve vision. Sales were halted by legal action in 2006. The method is not supported by basic science, and no research studies were conducted prior to marketing.
The eyes and the nervous system do the sensing, the mind does the perceiving. The faculty of perceiving is related to the individual’s accumulated experiences, in other words, to memory. Clear seeing is the product of accurate sensing and correct perceiving.
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