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2. These Helpful Weight Loss Apps to Crush Your Goals This Year

   www.aol.com/helpful-weight-loss-apps-crush...

   No matter your fitness goals, these top-rated weight loss apps will help overhaul your lifestyle with calorie counting, workouts, meal plans, and more.

3. 5 Free Weight Loss Apps to Track Calories, Exercise & More - AOL

   www.aol.com/finance/5-free-weight-loss-apps...

   Though in an age with apps for everything, developers have been attempting to simplify all the tracking — calories, activity, hydration, etc — that comes with the weight loss process.

4. Lose It! (app) - Wikipedia

   en.wikipedia.org/wiki/Lose_It!_(app)

   Lose It! is an American health and wellness mobile app developed by FitNow, Inc. The app generates calorie budgets for users by tracking weight, exercise, food and calorie intake, and personal goals, primarily to assist them in achieving weight loss.

5. Thinking About Trying a Weight Loss Program? Here's How to ...

   www.aol.com/thinking-trying-weight-loss-program...

   Losing weight isn’t easy and the conflicting advice about the best way to do it certainly doesn’t help. Between the endless list of diet books devoted to shedding pounds, social media ...

6. MyFitnessPal - Wikipedia

   en.wikipedia.org/wiki/MyFitnessPal

   MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc ...

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat ( adipose tissue ), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). Weight loss can either occur unintentionally because of malnourishment or an underlying disease, or from a conscious effort to improve ...