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2. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

   www.aol.com/dietitians-7-day-anti-inflammatory...

   This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help ...

3. The Weight-Loss Cure "They" Don't Want You to Know About

   en.wikipedia.org/wiki/The_Weight-Loss_Cure_"They...

   122341864. Dewey Decimal. 613.25 22. LC Class. RM222.2 .T78 2007. The Weight Loss Cure "They" Don't Want You to Know About is a weight loss book written by salesman and convicted fraudster Kevin Trudeau. It was released in April 2007 by Alliance Publishing.

4. Mediterranean diet - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_diet

   The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [1] It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal.

5. A Vegetarian Meal Plan You Can Follow for the Entire Week

   www.aol.com/vegetarian-meal-plan-entire-week...

   Why I Love It: make ahead, vegan. Serves: 4. The carrots in these meal-prep friendly bowls are seasoned with za’atar, a popular Middle Eastern spice blend that’s a mix of sesame seeds, sumac ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Intermittent fasting: Cycling between non- fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal.

7. A Vegan Meal Plan You Can Follow for the Entire Week

   www.aol.com/vegan-meal-plan-entire-week...

   Why I Love It: <500 calories, beginner-friendly. Serves: 6. You don’t need seafood to make this classic Spanish dish—just a bunch of seasonal produce and a short-grain rice (like Calasparra or ...