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2. Sleep induction - Wikipedia

   en.wikipedia.org/wiki/Sleep_induction

   A hot bath before bed may improve the quality of sleep. The daily sleep/wake cycle is linked to the daily body temperature cycle. For this reason, a hot bath which raises the core body temperature has been found to improve the duration and quality of sleep. A 30-minute soak in a bath of 40 degrees Celsius (104 °F) – which raises the core ...

3. Sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Sleep_apnea

   Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [10][11] Each pause in breathing can last for a few seconds to a few minutes and ...

4. Rapid eye movement sleep behavior disorder - Wikipedia

   en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

   Rapid eye movement behavior disorder occurs when there is a loss of normal voluntary muscle atonia during REM sleep resulting in motor behavior in response to dream content. It can be caused by adverse reactions to certain drugs or during drug withdrawal; however, it is most often associated with the elderly and in those with neurodegenerative ...

5. 6 simple ways to save money on your prescriptions - AOL

   www.aol.com/finance/save-money-prescription...

   As you wait for prescription drug costs to come down from the clouds, here's how you can save money on the medications you need. 1. Use a coupon program. If you don't have insurance, a ...

6. AOL Mail

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   You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

7. Military stress card - Wikipedia

   en.wikipedia.org/wiki/Military_stress_card

   The military stress card was a rumored "Get out of jail free" card said to have allowed United States basic training recruits to halt their training at will by showing the card, probably originating with a United States Navy "Blues Card", a short-term experiment by the United States Navy to inform new recruits about available mental health resources.