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PER SERVING (1 cup): 280 cal, 8 g fat (1.5 g saturated fat), 680 mg sodium, 38 g carbs (2 g fiber, 4 g sugar), 14 g protein. This fried rice comes in a family-style portion that includes four, 1 ...
Check out the slideshow above to find out which frozen dinners help promote healthy eating. 20 Most 'Liked' Fast-food Brands on Facebook Outrageously Expensive Foods
Nutrition (Per Serving): Calories: 190 Fat: 6 g (Saturated Fat: 1 g) Sodium: 460 mg Carbs: 24 g (Fiber: 0 g, Sugar: 2 g) Protein: 9 g. This resealable bag of frozen fish fillets makes weeknight ...
Individual quick freezing, usually abbreviated IQF, is a descriptive term for freezing methods used in the food processing industry. The food is in individual pieces, and is frozen quickly. Products commonly frozen with IQF technologies are typically smaller pieces of food, and can include berries, fruits and vegetables both diced or sliced ...
5. Chicken Burrito Bowl. With 22 grams of protein, 9 grams of fiber and no added sugars, Trader Joe’s Chicken Burrito Bowl is a nutritionally well-rounded frozen meal. It features a base of ...
Cook over low heat, stirring, until the vegetables begin to soften, 15 minutes. Add the wine and boil over high heat until reduced to a few tablespoons, 12 minutes. Add the water and cream and bring to a simmer.
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