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  2. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The science behind weight management is complex, but one of the key concepts that governs weight management is Energy Balance. [9] Energy Balance is the phrase used to describe the difference between the number of calories a person consumes and the number of calories that same person expends (a.k.a. burns) in a given time period. [9]

  3. Tor (network) - Wikipedia

    en.wikipedia.org/wiki/Tor_(network)

    Tor [6] is a free overlay network for enabling anonymous communication.Built on free and open-source software and more than seven thousand volunteer-operated relays worldwide, users can have their Internet traffic routed via a random path through the network.

  4. 1337x - Wikipedia

    en.wikipedia.org/wiki/1337x

    e. 1337x is an online website that provides a directory of torrent files and magnet links used for peer-to-peer file sharing through the BitTorrent protocol. [ 1] According to the TorrentFreak news blog, 1337x is the second-most popular torrent website as of 2024. [ 2] The U.S. Trade Representative flagged it as one of the most notorious pirate ...

  5. AOL Mail

    mail.aol.com

    AOL Mail is free and helps keep you safe. From security to personalization, AOL Mail helps manage your digital life Start for free

  6. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

    www.aol.com/10-best-high-protein-foods-113500002...

    At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...

  7. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein. [2] Foods composed mostly of empty calories have low nutrient density, meaning few other nutrients ...

  8. What's the healthiest beverage? The No. 1 pick, according to ...

    www.aol.com/news/whats-healthiest-beverage-no-1...

    Water is definitely the healthiest drink, Rizzo says. “The body is made up of 60% water, and we need to drink water to live. Water plays a role in basically every single process in the body. You ...

  9. Comparison of BitTorrent clients - Wikipedia

    en.wikipedia.org/wiki/Comparison_of_BitTorrent...

    The following is a general comparison of BitTorrent clients, which are computer programs designed for peer-to-peer file sharing using the BitTorrent protocol. [ 1] The BitTorrent protocol coordinates segmented file transfer among peers connected in a swarm. A BitTorrent client enables a user to exchange data as a peer in one or more swarms.