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  2. The Green Mediterranean Diet Isn’t A Rigid Meal Plan—It’s A ...

    www.aol.com/green-mediterranean-diet-plant-based...

    It also encourages limited animal-based proteins, sugar, refined grains, and processed snacks, she adds. Crucially, both the Mediterranean diet and the green Mediterranean diet shouldn't be viewed ...

  3. Shakshuka Is The Vegetarian Meal You'll Turn To Any ... - AOL

    www.aol.com/shakshuka-vegetarian-meal-youll-turn...

    Directions. In a 10” skillet over medium heat, heat oil. Add coriander, cumin, paprika, and caraway seeds and cook, stirring frequently, until toasted and fragrant, about 30 seconds. Add bell ...

  4. 20 One-Pot Vegetarian Dinners To Make Forever - AOL

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    Vegan Coconut Chickpea Curry. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked ...

  5. Patrik Baboumian - Wikipedia

    en.wikipedia.org/wiki/Patrik_Baboumian

    Baboumian lifted 162.5 kg (358 pounds) in his second attempt in the 2009 German log lift nationals. The next year, he set a new German heavyweight log lifting record with 180 kg (396 pounds). In 2011, Baboumian competed at the log lifting world championship and placed 4th with a new German overall record of 185 kg (408 pounds).

  6. Vegetarian Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

    The Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America, Europe, South America, and, most notably, Asia. Given these carefully defined parameters, the phrase "Traditional ...

  7. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds.

  8. A Vegetarian Meal Plan You Can Follow for the Entire Week

    www.aol.com/vegetarian-meal-plan-entire-week...

    Ren Fuller/Downshiftology: Healthy Meal Prep. Time Commitment: 50 minutes Why I Love It: sheet pan recipe, crowd-pleaser, make ahead Serves: 12 Feel free to customize the fillings for seasonality ...

  9. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Alternative medicine. Sattvic diet refers to a type of plant-based diet within Ayurveda [ 1] where food is divided into what is defined as three yogic qualities ( guna) known as sattva. [ 2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the ...

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