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At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...
Peanut butter. Nuts and nut butters are both good sources of protein and healthy, filling fats. Peanuts, which are technically legumes, provide 12 grams of protein per cup. And 2 tablespoons of ...
Fat: 9 g (Saturated Fat: 1 g) Sodium: 230 mg. Carbs: 48 g (Fiber: 0 g, Sugar: 43 g) Protein: 15 g. My rating: 2/10. Maybe it was the soup-like appearance or perhaps the staggering 43 grams of ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements ): Soy protein isolate (prepared with sodium or potassium): 80.66. Whey protein isolate: 79. Egg white, dried: 81.1. Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33. Hemp husks 30.
AirPods Pro. AirPods Pro are wireless Bluetooth in-ear headphones designed by Apple, initially introduced on October 30, 2019. [ 5][ 6] They are Apple's mid-range wireless headphones, available alongside the base-level AirPods and the highest-end AirPods Max . The first-generation AirPods Pro use the H1 chip, also found in the second-generation ...
Apple Inc. has produced and sold headphones since 2001, available for standalone purchase and bundled with iPhone (until 2020) and iPod (until 2022) products. Apple's current product line consists of EarPods (wired earbuds available with a 3.5mm headphone or Lightning connector or USB-C ), AirPods and AirPods Pro (wireless Bluetooth earbuds ...
Don’t forget that certain grain options are great sources of lean protein. Quinoa is super high in protein and very low in fat.Plus, it’s a complete protein, meaning it provides all nine ...
Cottage Cheese. Cottage cheese doesn’t get nearly enough love. At roughly 12 g of protein and 100 calories per ½ cup, it’s a satisfying midday snack and a great source of calcium.Harbstreet ...
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