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2. The 7 Most Effective Natural Sleep Aids for Your Best ... - AOL

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   5. 5-HTP. 5-HTP is a natural chemical produced by amino acids found in our bodies, which aids with serotonin production. When taken supplementally at a dosage ranging from two hundred to four ...

3. The Best Melatonin Supplements for Sleep, According to a ...

   www.aol.com/lifestyle/best-melatonin-supplements...

   Melatonin. For a tablet that is easy to take and quickly absorbed, Natrol Melatonin is one of the best. The 5-milligram quick-dissolving tablets are USP-verified for purity and potency, so you ...

4. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   creosote bush, gobernadora, larreastat [ 4] Larrea tridentata, Larrea divaricata[ 4] Liver damage, [ 3][ 4][ 5] kidney problems, [ 4] Hypotension in cancer patients [ 3] Chinese herbal mixtures. Heavy metal poisoning [ 5] Coltsfoot. coughwort, farfarae folium leaf, foalswort [ 4] Tussilago farfara.

5. Does ashwagandha really help with sleep? Here are the ... - AOL

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   Despite how commonly the supplement is used for sleep, there’s not a lot of evidence to show that it helps. ... it can cause side effects including: Diarrhea. Drowsiness. Headache. Stomach upset.

6. Sominex - Wikipedia

   en.wikipedia.org/wiki/Sominex

   Sominex is the trademarked name for several over the counter sleep aids. Different formulations of Sominex are available, depending upon the market. Both the US and UK formulations contain a significant dose of a first generation antihistamine with hypnotic properties. In the United States, Sominex is marketed by Prestige Brands, [ 1] sometimes ...

7. List of traditional Chinese medicines - Wikipedia

   en.wikipedia.org/wiki/List_of_traditional...

   Today, the ling zhi mushroom is used in a herbal formula designed to minimize the side effects of chemotherapy. [51] Extracts of the mushroom are used as a commercial pharmaceutical to suppress cancer cell proliferation and migration, although the mechanisms by which this is achieved are currently unknown. [52]