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  2. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    Renal diet. A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein, and electrolytes including sodium, phosphorus, and potassium. [1]

  3. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

  4. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

    www.aol.com/20-foods-loaded-potassium-no...

    Apricots. “ Apricots are a source of potassium, and dried apricots have more potassium,” says Parris. “When foods are dried, the volume is smaller, and the nutrients are more concentrated ...

  5. Chronic kidney disease - Wikipedia

    en.wikipedia.org/wiki/Chronic_kidney_disease

    Chronic kidney disease. Chronic kidney disease (CKD) is a type of long-term kidney disease, in which either there is a gradual loss of kidney function occurs over a period of months to years, or abnormal kidney structure (with normal function). [2][5] Initially generally no symptoms are seen, but later symptoms may include leg swelling, feeling ...

  6. Here’s What Happen to Your Body When You Eat Bananas Every Day

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    Rich in potassium, magnesium, and B vitamins, bananas may also support healthy blood pressure and cardiovascular health. They’ve even been shown to aid in the production of serotonin, a chemical ...

  7. What are the best diets for overall health? A dietitian ... - AOL

    www.aol.com/news/best-diets-overall-health...

    Additionally, the diet is associated with better bone health, brain health, and kidney health. The diet is also associated with a lower risk of dying from any cause, even among those who don’t ...

  8. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    Potassium is a chemical element; it has symbol K (from Neo-Latin kalium) and atomic number 19. It is a silvery white metal that is soft enough to easily cut with a knife. [8] Potassium metal reacts rapidly with atmospheric oxygen to form flaky white potassium peroxide in only seconds of exposure.

  9. The #1 Thing to Avoid If You Have High Blood Pressure ... - AOL

    www.aol.com/1-thing-avoid-high-blood-130000077.html

    Increase your potassium intake by eating more fruits and vegetables. Aim to eat 4½ cups of fruits and vegetables daily.Foods rich in potassium include: Lentils. Prunes. Bananas. Kidney beans ...

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