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2. Doxylamine - Wikipedia

   en.wikipedia.org/wiki/Doxylamine

   As an antihistamine, doxylamine is an inverse agonist of the histamine H 1 receptor. As a first-generation antihistamine, it typically crosses the blood–brain barrier into the brain, thereby producing a suite of sedative and hypnotic effects that are mediated by the central nervous system. (N.b.:

3. The Best Way to Treat Insomnia - AOL

   www.aol.com/best-way-treat-insomnia-160705363.html

   In addition to keeping your bedroom as dark as possible, consider ditching your alarm clock. “Cover it, or take it out of the bedroom,” Wang advises. “That act of looking at the time is ...

4. Melatonin - Wikipedia

   en.wikipedia.org/wiki/Melatonin

   Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [ 1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

5. Sleep medicine - Wikipedia

   en.wikipedia.org/wiki/Sleep_medicine

   Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2] The rapidly evolving field [3] has become a recognized medical ...

6. Does Your Daily Multivitamin Really Work? New Study Finds ...

   www.aol.com/lifestyle/does-daily-multivitamin...

   Well, multivitamins provide some, all, or more than the recommended amounts of vitamins and sometimes minerals, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the Academy of ...

7. Unison (Celine Dion album) - Wikipedia

   en.wikipedia.org/wiki/Unison_(Celine_Dion_album)

   Unison is the ninth studio album by Canadian singer Celine Dion and her first English-language album. Released on 2 April 1990 by Columbia Records and Epic Records, it features a mix of dance songs and ballads influenced by 1980s soft rock. The album was produced by David Foster, Christopher Neil, Tom Keane and Andy Goldmark.