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2. Elliptical trainer - Wikipedia

   en.wikipedia.org/wiki/Elliptical_trainer

   An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. [citation needed] For this reason, people with some injuries can use an elliptical to stay fit, as the low impact affects them little.

3. The Best Elliptical Machines for Your Home Gym ... - AOL

   www.aol.com/lifestyle/best-elliptical-machines...

   These nine elliptical machines from brands like Bowflex, NordicTrack, Schwinn, and more are a solid addition to your personal home gym. The Best Elliptical Machines for Your Home Gym, According to ...

4. Elliptical machine vs. treadmill: Which cardio equipment is ...

   www.aol.com/lifestyle/elliptical-machine-vs...

   The elliptical machine is a great option for cross-training if you're a runner, but it shouldn't be used as a primary tool for training for a race. This is because the elliptical movement pattern ...

5. The Best Elliptical Workout for Weight Loss - AOL

   www.aol.com/best-elliptical-workout-weight-loss...

   Here's how to structure your interval training on the elliptical: Minutes 1-3: Increase the resistance to a moderate level and pick up your pace to a brisk, steady speed. Minutes 3-4: Ramp up the ...

6. Arc Trainer - Wikipedia

   en.wikipedia.org/wiki/Arc_Trainer

   First introduced in 2003, the Arc Trainer’s footplates move in an arcuate path of motion, as opposed to the elliptical pattern seen in elliptical trainers. The arc pattern of motion is a patented technology, [ 1 ] [ citation needed ] designed to generate force only when the user is in the load-bearing phase of the gait cycle.

7. Exercise machine - Wikipedia

   en.wikipedia.org/wiki/Exercise_machine

   An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer. An ergometer is an apparatus for measuring the work a person exerts while exercising as used in training or ...