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Asana, Inc. ( / əˈsɑːnə / or / ˈɑːsənə / ), is an American software company based in San Francisco whose flagship Asana service is a web and mobile "work management" [3] platform designed to help teams organize, track, and manage their work. [4] Asana, Inc. was founded in 2008 by Dustin Moskovitz and Justin Rosenstein. [5]
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List of asanas. Padmāsana, lotus pose, used for meditation. Gilt bronze statue of Bodhisattva Manjusri and Prajnaparamita, Nepal, c. 1575. An asana is a body posture, used in both medieval hatha yoga and modern yoga. [ 1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures ...
An āsana ( Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose, [ 1] and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.
Description. The practitioner kneels with the buttocks on the inner arches of the feet, stretches the arms forwards with the hands outspread just off the ground, and makes a facial expression with the mouth open wide and the tongue out to resemble a lion. The yoga guru B. K. S. Iyengar notes that this is the traditional pose; he calls it ...
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In October 2008, Rosenstein left Facebook to co-found the collaborative software company Asana along with Moskovitz. [12] On its website, Asana states its mission is to “help humanity thrive by enabling all teams to work together effortlessly.” [13] He is a frequent speaker on issues of business and technology.
Halasana. Halasana ( Sanskrit: हलासन; IAST: halāsana) or Plough pose[ 1] is an inverted asana in hatha yoga and modern yoga as exercise. Its variations include Karnapidasana with the knees by the ears, and Supta Konasana with the feet wide apart.