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  2. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for ... - AOL

    www.aol.com/dietitians-7-day-anti-inflammatory...

    This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help ...

  3. This 7-Day Anti-Inflammatory Meal Plan is the GOAT - AOL

    www.aol.com/7-day-anti-inflammatory-meal...

    Breakfast burrito made with 1 large whole-grain tortilla, 2 scrambled eggs, 1/2 cup black beans, 1 tsp olive oil, non-starchy veggies of choice, chili powder Snack 2 oz roasted chickpeas

  4. The Green Mediterranean Diet Isn’t A Rigid Meal Plan—It’s A ...

    www.aol.com/green-mediterranean-diet-plant-based...

    It also encourages limited animal-based proteins, sugar, refined grains, and processed snacks, she adds. Crucially, both the Mediterranean diet and the green Mediterranean diet shouldn't be viewed ...

  5. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) The USDA 's original food pyramid, from 1992 to 2005 [ 1] A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [ 2] The first pyramid was published in Sweden in 1974. [ 3][ 4][ 5] The 1992 pyramid introduced by the United States Department of ...

  7. Midday Meal Scheme - Wikipedia

    en.wikipedia.org/wiki/Midday_Meal_Scheme

    The Mid Day Meal Scheme is a school meal programme in India designed to better the nutritional status of school-age children nationwide. [1] The scheme has been renamed as PM-POSHAN Scheme. [ 2 ] The programme supplies free lunches on working days for children in government primary and upper primary schools, government aided Anganwadis ...

  8. 14-Day Meal Plan (with a Printable Shopping List!) - AOL

    www.aol.com/14-day-meal-plan-printable-012051293...

    Or maybe a refrigerator full of condiments that you used for one recipe but then forgot about. The recipes below are made with mostly kitchen staples. Feel free to alter the recipes to fit your ...

  9. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

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