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2. Walking for Weight Loss? Try This Dietitian's 5-Day ... - AOL

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   Per serving, this soup provides only 333 calories, leaving room for a garden salad to balance out this protein-filled meal. To further improve this recipe, swap out the chicken stock for bone ...

3. The Green Mediterranean Diet Isn’t A Rigid Meal Plan—It’s A ...

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   Cruciferous vegetables like cauliflower, broccoli, and Brussels sprouts are great, but Shapira recommends incorporating other leafy greens like spinach, Swiss chard, and kale to keep things fresh ...

4. Cheese soup - Wikipedia

   en.wikipedia.org/wiki/Cheese_soup

   Broccoli cheese soup [26] [38] Caldo de queso – Sonoran cheese soup [39] Cauliflower cheese soup [40] [41] Cheddar soup [1] – mass-produced, condensed versions of this soup are manufactured by some companies. [42] It can also be prepared fresh, from scratch. [26] Cooked broccoli is a frequent addition to this soup. Cheeseburger soup [43] [44]

5. 5 Clever and Delicious Ways To Add More Vegetables to ... - AOL

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   3. Add them to soup “Make a comforting bowl of soup featuring cauliflower or zucchini,” says Vandana Sheth, RDN, author of My Indian Table—Quick & Tasty Vegetarian Recipes. “It will taste ...

6. Cabbage - Wikipedia

   en.wikipedia.org/wiki/Cabbage

   Cabbage. Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage ( B. oleracea var. oleracea ), and belongs to the "cole crops" or brassicas, meaning it is closely related ...

7. Kohlrabi - Wikipedia

   en.wikipedia.org/wiki/Kohlrabi

   Kohlrabi ( German: [koːlˈʁaːbi] ⓘ; pronounced / koʊlˈrɑːbi / in English; scientific name Brassica oleracea Gongylodes Group ), also called German turnip or turnip cabbage, is a biennial vegetable, a low, stout cultivar of wild cabbage. It is a cultivar of the same species as cabbage, broccoli, cauliflower, kale, Brussels sprouts ...

8. Broccoli Is Good for You, So Prepare One of These Recipes for ...

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   Broccoli Salad. This potluck favorite has so many tasty mix-ins that your friends and family will love. There's sweet dried cranberries, smoky almonds, shredded cheese, and crispy bacon.

9. The 5-Day 'Reset Diet' a Dietitian Swears by To Get ... - AOL

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   Per serving: 414 calories, 19g fat (6g saturated fat, 0g trans fat), 402mg sodium, 22g carbs (7g fiber, 10g sugar), 39g protein. How to make it: Grill a 4-ounce steak and serve with 1/2 cup ...