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  2. Fat removal procedures - Wikipedia

    en.wikipedia.org/wiki/Fat_removal_procedures

    Fat removal procedures are used mostly in cosmetic surgery with the intention of removing unwanted adipose tissue. The procedure may be invasive, as with liposuction , [ 1 ] or noninvasive using laser therapy , radiofrequency , ultrasound or cold ( cryoablation or cryolipolysis) to reduce fat, sometimes in combination with injections.

  3. Is there a safe way to lose weight fast? Here's what experts say

    www.aol.com/news/safe-way-lose-weight-fast...

    How long it will take you to lose weight depends on your size, metabolism, goals and lifestyle, among other factors. For most people, losing 1-2 pounds per week is a healthy, safe and realistic ...

  4. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    Consumption of high-protein foods such as eggs, Greek yogurt, beans, chicken breast, tuna, quinoa, and salmon can aid your belly fat-loss efforts and help you avoid further accumulation of ...

  5. 16 Ways To Lose Weight Quickly and Safely

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    With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein. “Adult women should have 0.75g protein per kg of body weight, while men should have ...

  6. List of Viz comic strips - Wikipedia

    en.wikipedia.org/wiki/List_of_Viz_comic_strips

    Ben and the SpaceWalrus – a one-off strip centred on a fat kid named Ben who finds a SpaceWalrus and eats his dog Bunny. Benny's Hedges – a one-off strip featuring a boy who walked round with two hedges on wheels, helping various members of society. This included a peeping tom who used the hedges to hide behind, and leer at passing ladies.

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  8. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Exercise. Staying physically active is important to maintain fluid balance in the body and prevent water retention, the experts note. Exercise can also promote fluid loss through sweating ...

  9. Liposuction - Wikipedia

    en.wikipedia.org/wiki/Liposuction

    Liposuction, or simply lipo, is a type of fat-removal procedure used in plastic surgery. [ 1] Evidence does not support an effect on weight beyond a couple of months and does not appear to affect obesity -related problems. [ 2][ 3] In the United States, liposuction is the most common cosmetic surgery. [ 4][ 5] The procedure may be performed ...