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  2. Should You Eat Acai Berries? Here Are the Health Benefits - AOL

    www.aol.com/eat-acai-berries-health-benefits...

    Acai berry nutrition facts. According to Sambazon, a certified organic and fair trade acai company, a 100-gram serving of pure unsweetened acai puree contains the following: Calories: 70. Fat: 5 g ...

  3. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    Choose natural tart cherry juice without any sugar added, Young advises. An 8-ounce glass contains 6% of both the iron and potassium a person needs in a day. It’s also considered a natural sleep ...

  4. Açaí palm - Wikipedia

    en.wikipedia.org/wiki/Açaí_palm

    The açaí palm ( / əˈsaɪ.iː /, Portuguese: [asaˈi] ⓘ, from Nheengatu asai ), [2] Euterpe oleracea, is a species of palm tree ( Arecaceae) cultivated for its fruit (açaí berries, or simply açaí), hearts of palm (a vegetable), leaves, and trunk wood. Global demand for the fruit has expanded rapidly in the 21st century, and the tree is ...

  5. Sambazon - Wikipedia

    en.wikipedia.org/wiki/Sambazon

    Sambazon is the recipient of several awards, including SELF 2013 Healthy Food Awards; Women’s Health 125 Best Packaged Food Awards 2012; BevNET Best of 2012 Award: Best Smoothie; InterBev: Best Organic Beverage Award 2012; SHAPE Snack Awards 2011; and the United States Secretary of State’s 2006 Award for Corporate Excellence (ACE) – Small ...

  6. Solanum nigrum - Wikipedia

    en.wikipedia.org/wiki/Solanum_nigrum

    Solanum nigrum, the European black nightshade or simply black nightshade or blackberry nightshade, [1] is a species of flowering plant in the family Solanaceae, native to Eurasia and introduced in the Americas, Australasia, and South Africa. Ripe berries and cooked leaves of edible strains are used as food in some locales, and plant parts are ...

  7. 30 Different Types of Berries (and Why You Should Be ... - AOL

    www.aol.com/lifestyle/30-different-types-berries...

    Recipes: Baked Feta with Dill, Caper Berries and Citrus, Seared Beef, Grilled Pepper and Caper Berries, Sea Bass with Caper Berries, Green Olives and Meyer Lemon 22. Chokeberry/Aronia Berry

  8. Superfood - Wikipedia

    en.wikipedia.org/wiki/Superfood

    Superfood is a marketing term for food claimed to confer health benefits resulting from an exceptional nutrient density. [1] [2] The term is not commonly used by experts, dietitians and nutrition scientists, most of whom dispute that particular foods have the health benefits claimed by their advocates. Even without scientific evidence of ...

  9. Euterpe precatoria - Wikipedia

    en.wikipedia.org/wiki/Euterpe_precatoria

    Genus: Euterpe. Species: E. precatoria. Binomial name. Euterpe precatoria. Mart. [2] Euterpe precatoria is a tall, slender-stemmed, pinnate -leaved palm native to Central and South America and Trinidad and Tobago. E. precatoria is used commercially to produce fruits, although Euterpe oleracea is more commonly cultivated due to its larger fruits.

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