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  2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/lifestyle/7-most-effective-natural...

    Fall sleep more quickly, and sleep more soundly, with these expert-approved natural sleep aids, including melatonin, cherry extract, magnesium, and chamomile.

  3. What to do on the nights you are struggling with insomnia ...

    www.aol.com/insomnia-let-back-sleep-120803062.html

    Sometimes insomnia can come on with big life changes, such as grieving a loved one or a experiencing a medical event, she added. Often, insomnia can go hand in hand with stress, anxiety and ...

  4. Somnifacient - Wikipedia

    en.wikipedia.org/wiki/Somnifacient

    Somnifacient (from Latin somnus, sleep [1] ), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines . Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]

  5. The 7 Best Mouth Tapes to Help You Sleep Better - AOL

    www.aol.com/lifestyle/7-best-mouth-tapes-help...

    We spoke with dental experts about the best mouth tapes for sleeping to prevent dry mouth and bad breath.

  6. Ramelteon - Wikipedia

    en.wikipedia.org/wiki/Ramelteon

    Ramelteon, sold under the brand name Rozerem among others, is a melatonin agonist medication which is used in the treatment of insomnia. [3] [5] It is indicated specifically for the treatment of insomnia characterized by difficulties with sleep onset. [3] It reduces the time taken to fall asleep, but the degree of clinical benefit is small. [6] The medication is approved for long-term use. [3 ...

  7. Eszopiclone - Wikipedia

    en.wikipedia.org/wiki/Eszopiclone

    Eszopiclone, sold under the brand name Lunesta among others, is a medication used in the treatment of insomnia. [3] [4] Evidence supports slight to moderate benefit up to six months. [5] [4] [6] It is taken by mouth. [3] [5] Common side effects include headache, dry mouth, nausea, and dizziness. [5]

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