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Good news: As long as you’re drinking sparkling water with no added sugars, you’ve made an A+ choice. In many cases, sparkling water is just water — which is, of course, vital to your health.
Sparkling water is slightly more acidic than regular water. This leads some people to believe that sparkling water is bad for your teeth. The American Dental Association says research suggests that despite the slightly higher acid content, plain sparkling water does not hurt your teeth.
Find out what the research says about sparkling water, who should avoid it, and how it may affect your health.
No evidence suggests that carbonated or sparkling water is bad for you. It’s not that harmful to dental health, and it seems to have no effect on bone health.
Sure it's crisp and tasty, but is sparkling water actually good for you? Here are the health benefits and side effects to know.
Some people urge to go easy on sparkling water, as it may be detrimental to our gut, bones and teeth. But is there any truth in this, asks Claudia Hammond.
Sparkling water (or carbonated water) is tap water infused with carbon dioxide for carbonation. It won’t hydrate you any better than tap water, but you may prefer the tingly bubbles over the ...
Carbonated water drinks — sparkling water, hard seltzer, fizzy and mineral waters — are trendy, but are they good for you? UChicago Medicine dietitians explain.
Sparkling water is safe to consume for most people. If you experience digestive upset or have gas, belching, or heartburn when you drink sparkling water, switch to flat water. Work with a healthcare provider or a dietitian to see if drinking sparkling water may be contributing to your symptoms.
Sparkling water does not cause calcium loss, but it may contribute to tooth decay. Carbonated water may also cause flare-ups of IBS symptoms.