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Fruit and Nut Butter. Banana and peanut butter, apple or pear slices and almond butter — you can’t go wrong with a savory-sweet duo. And it delivers the key components of a healthy snack for ...
Trader Joe's. Dark chocolate is one of my favorite, research-baked healthy snacks. For instance, a 2022 study among almost 150 adults between 40 and 65 found that 72% dark chocolate eaten daily ...
Parmesan crisps. Made from real Parmesan cheese, these savory snacks are a great low-carb alternative to chips. An ounce (about 19 crisps) delivers 150 calories, 13 grams of protein and 10 grams ...
devsisters .com. Devsisters Corporation ( Korean: 데브시스터즈 주식회사) (logo stylized as DEVSISTERS) is a South Korean company focusing on manufacturing and developing mobile entertainment and gaming apps, founded in 2007. Currently, Devsisters is widely known as the developer of Cookie Run, using popular instant messaging platforms ...
The zucchini, bell peppers, asparagus, yellow squash, and mushrooms provide fiber to help keep you full, and the olive oil and pine nuts on top can provide healthy fats that also keep you full ...
Aiyu jelly. A jelly made from the gel from the seeds of the awkeotsang creeping fig found in Taiwan. Pineapple cake. A sweet traditional Taiwanese pastry containing butter, flour, egg, sugar, and pineapple jam or slices. Suncake (Taiwan) A popular Taiwanese dessert originally from the city of Taichung, Taiwan. Taro ball.
Carbs: 17 g (Fiber:10 g, Sugar: 4 g) Protein: 20 g. For a high-protein and high-fiber snack you can drink, try Evolve Double Chocolate Plant-Based Protein Shake. Each shake has just 140 calories ...
Carbs: 19 g (Fiber: 2 g, Sugar: 2 g) Protein: 2 g. Sun Chips are super crunchy, and the Garden Salsa version is a favorite for Flores. "For only 140 calories, these chips are bursting with flavor ...