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Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.
2. Hoda Kotb ( / ˈhoʊdə ˈkɒtbiː / HOH-də KOT-bee; [1] Egyptian Arabic: هدى قطب, Hudā Quṭb; Egyptian Arabic pronunciation: [ˈhodæ ˈʔotˤb]; born August 9, 1964) [2] is an American broadcast journalist, television personality, and author. She is a main co-anchor of the NBC News morning show Today and co-host of its ...
Work Out in the Zone (previously known as Work Out) is an American reality television series on Bravo, which premiered on July 19, 2006. The show is centered on fitness trainers and models located in the many cities of California. The first three seasons featured many of the trainers who work for fitness trainer Jackie Warner, and some other ...
Arlaine Wright (born in Hamilton, Ontario) [1] is the former exercise instructor featured prominently on the Canadian produced aerobics show, The :20 Minute Workout. [2] Wright, Bess Motta, Anne Schumacher and Leslie Smith were the only four women who appeared on both seasons of the :20 Minute Workout . Wright took ballet lessons from the age ...
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Today (also called The Today Show) is an American morning television show that airs weekdays from 7:00 a.m. to 11:00 a.m. on NBC. The program debuted on January 14, 1952. It was the first of its genre on American television and in the world, and after 72 years of broadcasting it is fifth on the list of longest-running United States television ...
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