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  2. The 5 foods longevity expert Dr. Mark Hyman eats each ... - AOL

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    The 5 foods longevity expert Dr. Mark Hyman eats each day to stay biologically 20 years younger than his age. ... these five foods to age well, live longer, and reduce the risk of chronic disease ...

  3. A doctor who says he's reversed his age by 20 years eats ...

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    For example, a 2023 study published in the journal Nature found that those who switched to a healthy, longevity-associated diet in the long term were more likely to live over a decade longer.

  4. 7 Important Foods for Healthy Eyes and Vision (Besides Carrots)

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  5. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Young" subjects ranged from 18 to 35 years of age, and "elderly" subjects were defined as 65 years of age or older. There were more females than males in the study, but there were approximately equal proportions of males and females in the two age groups. The study observed that younger females had stronger cravings for sweets than elderly females.

  6. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    According to a 2017 Cochrane review, vitamin A deficiency, using serum retinol less than 0.70 μmol/L as a criterion, is a major public health problem affecting an estimated 190 million children under five years of age in low- and middle-income countries, primarily in Sub-Saharan Africa and Southeast Asia.

  7. Macular degeneration - Wikipedia

    en.wikipedia.org/wiki/Macular_degeneration

    8.7% global prevalence in 2020 [ 2] Macular degeneration, also known as age-related macular degeneration ( AMD or ARMD ), is a medical condition which may result in blurred or no vision in the center of the visual field. [ 1] Early on there are often no symptoms. [ 1] Over time, however, some people experience a gradual worsening of vision that ...

  8. Presbyopia - Wikipedia

    en.wikipedia.org/wiki/Presbyopia

    Presbyopia is physiological insufficiency of accommodation associated with the aging of the eye that results in progressively worsening ability to focus clearly on close objects. [ 4] Also known as age-related farsightedness [ 5] (or age-related long sight in the UK [ 6] ), it affects many adults over the age of 40.

  9. These Supplements Are 'Must-Haves' For Energy If You're Over ...

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    Women’s Multi 50+. Thorne’s Women’s Multi 50+ dietary supp wins best overall, and for good reason. “This supplement includes key vitamins and minerals such as B12, D3, and magnesium ...

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