Search results
Results From The WOW.Com Content Network
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [ 1] As foods vary by brands and stores, the figures ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of) are in the food.
There are three principal classes of macronutrients: carbohydrate, protein and fat. [ 1] Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy. Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per ...
Chick-fil-A. Nutrition (Per bowl): Calories: 420. Fat: 26 g (Saturated Fat: 8 g) Sodium: 1,230 mg. Carbs: 15 g (Fiber: 2 g, Sugar: 2 g) Protein: 31 g. There are several ways to customize this ...
Best: Two Eggs, Spinach, and Hash Browns. Perkins Restaurants. Nutrition (Per order): Calories: 390. Fat: 25 g (Saturated fat: 6 g) Sodium: 630 mg. Carbs: 25 g (Fiber: 3 g, Sugar: 1 g) Protein: 17 ...
The Chicken Fajita Taco is another healthy Whataburger order based on its moderate calorie count and relatively low saturated fat. It also has an ideal 29 grams of high-quality protein and 3 grams ...
LibreOffice. Free ( Mozilla Public License) an Office suite; allows to export (and import, with accuracy limitations) PDF files. Microsoft Word 2013. Proprietary. Desktop software. The 2013 edition of Office allows PDF files to be converted into a format that can be edited. Nitro PDF Reader.
Nutrition (Per order): Calories: 280 Fat: 10 g (Saturated fat: 4 g) Sodium: 230 mg Carbs: 45 g (Fiber: 4 g, Sugar: 23 g) Protein: 3 g. Wendy's Fresh Baked Oatmeal Bar is oatmeal in bar form, which ...