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2. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

   www.aol.com/dietitians-7-day-anti-inflammatory...

   This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help ...

3. 16 Best High-Protein Soup Recipes for Weight Loss - AOL

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   Nutrition (Per Serving): Calories: 225 Fat: 4 g (Saturated Fat: 1 g) Sodium: 720 mg Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded ...

4. 17 Best Soup Recipes For Weight Loss - AOL

   www.aol.com/17-best-soup-recipes-weight...

   This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional. Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with ...

6. Cabbage soup diet - Wikipedia

   en.wikipedia.org/wiki/Cabbage_soup_diet

   Cabbage soup. The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment. [1]

7. Meal replacement - Wikipedia

   en.wikipedia.org/wiki/Meal_replacement

   A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities. Medically prescribed meal replacement drinks include the body's ...