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2. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

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   Taco Bell. Nutrition (Per order): Calories: 490. Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg. Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options ...

3. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [ 1] As foods vary by brands and stores, the figures ...

4. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

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   Perkins Restaurants. Nutrition (Per order): Calories: 370. Fat: 11.5 g (Saturated fat: 3 g) Sodium: 740 mg. Carbs: 36 g (Fiber: 6 g, Sugar: 4 g) Protein: 27 g. Sometimes, it's best to keep your ...

5. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

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   4. Best: All American Cheeseburger. A seasoned beef patty, cheese, pickles, ketchup, and mustard make this classic burger one of the healthiest options on the entire menu. At only 330 calories ...

6. 12 Healthiest Dishes To Order at Olive Garden

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   Nutrition (Per order): Calories: 610 Fat: 45 g (Saturated Fat: 11 g) Sodium: 1,360 mg Carbs: 9 g (Fiber: 4 g, Sugar: 3 g) Protein: 45 g. At first glance, the fat content of this dish may not seem ...

7. List of countries by food energy intake - Wikipedia

   en.wikipedia.org/wiki/List_of_countries_by_food...

   Printable version; Appearance. move to sidebar hide. Map of average daily dietary energy availability per capita in 2006–2008. [1] ... 10 Poland: 14,800 2018 11

8. The Healthiest Whataburger Orders—and What To Skip - AOL

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   An order of six bites will pack in 30 grams of protein for just 390 calories and 2.5 grams of saturated fat. Even the sodium in this option is respectable. RELATED: 10 Best&Worst Fast-Food Chicken ...

9. 12 Healthy Chick-fil-A Orders, According to Dietitians

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   Chick-fil-A. Nutrition (Per bowl): Calories: 420. Fat: 26 g (Saturated Fat: 8 g) Sodium: 1,230 mg. Carbs: 15 g (Fiber: 2 g, Sugar: 2 g) Protein: 31 g. There are several ways to customize this ...