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  2. Crossword abbreviations - Wikipedia

    en.wikipedia.org/wiki/Crossword_abbreviations

    The abbreviation is not always a short form of the word used in the clue. For example: "Knight" for N (the symbol used in chess notation) Taking this one stage further, the clue word can hint at the word or words to be abbreviated rather than giving the word itself. For example: "About" for C or CA (for "circa"), or RE.

  3. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    A balance beam skill in which the gymnast stands sideways on the beam, dives backwards into a back handspring (the "loop"), grasps the beam, performs a back hip circle and ends up in a front support position, resting on the hands. It is named after Natalia Yurchenko. Yurchenko vault. A vault and a family of vaults.

  4. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    Isometric exercise. The 'plank' is a type of isometric hold which can intensively activate the body's core musculature. The 'side plank' is a variation designed to strengthen the oblique muscles. An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint.

  5. Rings (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Rings_(gymnastics)

    Rings (gymnastics) The rings, also known as still rings[ 1] (in contrast to flying rings ), is an artistic gymnastics apparatus and the event that uses it. It is traditionally used only by male gymnasts due to its extreme upper body strength requirements. Gymnasts often wear ring grips while performing.

  6. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] " Aerobic" is defined as "relating to, involving, or requiring oxygen", [ 3 ] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [ 4 ]

  7. The New York Times crossword - Wikipedia

    en.wikipedia.org/wiki/The_New_York_Times_crossword

    The larger Sunday crossword, which appears in The New York Times Magazine, is an icon in American culture; it is typically intended to be a "Thursday-plus" in difficulty. [6] The standard daily crossword is 15 by 15 squares, while the Sunday crossword measures 21 by 21 squares.

  8. Crossword - Wikipedia

    en.wikipedia.org/wiki/Crossword

    Crossword. A crossword (or crossword puzzle) is a word game consisting of a grid of black and white squares, into which solvers enter words or phrases ("entries") crossing each other horizontally ("across") and vertically ("down") according to a set of clues. Each white square is typically filled with one letter, while the black squares are ...

  9. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    A stretching Siberian tiger. Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. [ 1] The result is a feeling of increased muscle control, flexibility, and range of motion.