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2. Dietitians debunk 7 myths about nuts, including concerns over ...

   www.aol.com/lifestyle/dietitians-debunk-7-myths...

   Almonds: 6 grams of protein. Walnuts: 4.3 grams of protein. Pistachios: 5.7 grams of protein. Cashews: 5.1 grams of protein. Hazelnuts: 4.25 grams of protein. Brazil nuts: 4 grams of protein. Pine ...

3. Doctors Are Begging You to Avoid Walnuts If You've Ever ... - AOL

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   First, let’s be clear that walnuts aren’t necessarily completely off the table (pun intended). Dr. Odigwe says portion control is key. “The more advanced your kidney disease is, the more ...

4. This Menopause Side Effect Was Overlooked. Now Doctors Are ...

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   A complex hormonal connection. During menopause, your body and brain undergo some radical shifts that can contribute to the development of an eating disorder. New hormone fluctuations not only ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

6. Walnut - Wikipedia

   en.wikipedia.org/wiki/Walnut

   Walnuts are the round, single-seed stone fruits of the walnut tree. They ripen between September and November in the northern hemisphere. The brown, wrinkly walnut shell is enclosed in a husk. [ 1] Shells of walnuts available in commerce usually have two segments (but three or four-segment shells can also form).

7. Cigarette smoking for weight loss - Wikipedia

   en.wikipedia.org/wiki/Cigarette_Smoking_for...

   East German cigarettes. Cigarette smoking for weight loss is a weight control method whereby one consumes tobacco, often in the form of cigarettes, to decrease one's appetite. The practice dates to early knowledge of nicotine as an appetite suppressant . Tobacco smoking was associated with appetite suppression among Pre-Columbian indigenous ...

8. Should You Eat Walnuts? Here Are 12 Walnut Benefits to Know - AOL

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   Walnuts are a holiday favorite, making an appearance in lots of seasonal cakes, cookies, and candied treats. “Walnuts satisfy our need to snack because of their flavor, texture, and snack ...

9. 16 Ways To Lose Weight Quickly and Safely

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   With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein. “Adult women should have 0.75g protein per kg of body weight, while men should have ...