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  2. Effects of ionizing radiation in spaceflight - Wikipedia

    en.wikipedia.org/wiki/Effects_of_ionizing...

    Effects of ionizing radiation in spaceflight. The Phantom Torso, as seen here in the Destiny laboratory on the International Space Station (ISS), is designed to measure the effects of radiation on organs inside the body by using a torso that is similar to those used to train radiologists on Earth. The torso is equivalent in height and weight to ...

  3. Sleep in space - Wikipedia

    en.wikipedia.org/wiki/Sleep_in_space

    Sleeping in space requires that astronauts sleep in a crew cabin, a small room about the size of a shower stall. They lie in a sleeping bag which is strapped to the wall. [5] Astronauts have reported having nightmares and dreams, and snoring while sleeping in space. [6] Sleeping and crew accommodations need to be well-ventilated. [7]

  4. Effect of spaceflight on the human body - Wikipedia

    en.wikipedia.org/wiki/Effect_of_spaceflight_on...

    The effects of spaceflight on the human body are complex and largely harmful over both short and long term. [1] Significant adverse effects of long-term weightlessness include muscle atrophy and deterioration of the skeleton (spaceflight osteopenia). [2] Other significant effects include a slowing of cardiovascular system functions, decreased ...

  5. Illness and injuries during spaceflight - Wikipedia

    en.wikipedia.org/wiki/Illness_and_injuries...

    Research on the medical emergencies that may occur in space include fatal and nonfatal arrhythmia, heart attacks, cardiac arrests, embolisms, massive hemorrhages, renal stone formations, fatal and non-fatal infections, and thrombotic complications. Of these conditions, only arrhythmia, renal colics, and infections have occurred in the history ...

  6. Best and worst bedtimes for various generations - AOL

    www.aol.com/best-worst-bedtimes-various...

    For school-age children, a bedtime between 7:15 p.m. and 9 p.m. is generally a good idea, per Parents.com. Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ...

  7. Effects of sleep deprivation in space - Wikipedia

    en.wikipedia.org/wiki/Effects_of_sleep...

    A 1997 study by Dinges et al. [10] revealed that when sleep is restricted to the level that is commonly experienced by astronauts, a "sleep debt" accrues and, in less than 1 week, performance deficits during waking hours reach levels of serious impairment. Chronic reduction of sleep can impact performance in a manner that is similar to that of ...

  8. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...

  9. Psychological and sociological effects of space flight are important to understanding how to successfully achieve the goals of long-duration expeditionary missions. Although robotic spacecraft have landed on Mars , plans have also been discussed for a human expedition , perhaps in the 2030s, [ 1 ] for a return mission.

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