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  2. If You Can Do These 10 Balance Exercises, You're in Good Shape

    www.aol.com/10-balance-exercises-youre-good...

    These 10 balance exercises can help you assess and improve your stability, ensuring you're in good, if not even great, shape. Each exercise challenges your balance differently, delivering a well ...

  3. TikTokers are touting vibration plates for health benefits ...

    www.aol.com/news/tiktokers-touting-vibration...

    Although vibration plates are safe for most people, ultimately, Johnson says, “when we make changes, we tell people to listen to their body.”. Deja Mason of Roanoke, Virginia, said she first ...

  4. Our tech writer's pick for best budget earbuds are 50% off ...

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    Listen up: Our senior tech writer, Rick Broida, has spent the past two decades testing (and testing, and re-testing) hundreds of earbuds. So, when he's surprised by just how good a $40 pair ...

  5. Hearables - Wikipedia

    en.wikipedia.org/wiki/Hearables

    Speakers, to convert analog signals to sound. Bluetooth IC, to communicate with other devices typically a smartphone. Sensors, to track heart rate, cadence, or to detect proximity. Microphones, to take or make phone calls, or take voice commands. Most of the "Hearables" seen to date are Bluetooth devices that use phones or PCs as the central ...

  6. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Activities of daily living (ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status. The concept of ADLs was originally proposed in the 1950s by Sidney Katz and his team at the Benjamin Rose ...

  7. Wearable technology - Wikipedia

    en.wikipedia.org/wiki/Wearable_technology

    Wearable technology is any technology that is designed to be used while worn.Common types of wearable technology include smartwatches and smartglasses.Wearable electronic devices are often close to or on the surface of the skin, where they detect, analyze, and transmit information such as vital signs, and/or ambient data and which allow in some cases immediate biofeedback to the wearer.

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