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  2. Filipino cuisine - Wikipedia

    en.wikipedia.org/wiki/Filipino_cuisine

    Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that compose Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...

  3. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

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    If you’re serving them solo, frozen green beans are the way to go. If they’re being added to a cooked dish or casserole, canned green beans are just as handy. Look for frozen ones packaged ...

  4. Banana - Wikipedia

    en.wikipedia.org/wiki/Banana

    The banana plant is the largest herbaceous flowering plant. [2] All the above-ground parts of a banana plant grow from a structure called a corm. [3] Plants are normally tall and fairly sturdy with a treelike appearance, but what appears to be a trunk is actually a pseudostem composed of multiple leaf-stalks ().

  5. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    Mung bean ( Vigna radiata) is a plant species of Fabaceae and is also known as green gram. [ 10] It is sometimes confused with black gram ( Vigna mungo) for their similar morphology, though they are two different species. [ 11] The green gram is an annual vine with yellow flowers and fuzzy brown pods.

  6. The Best Type of Green Beans for Green Bean Casserole ...

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    Related: 30 All-Star Green Bean Recipes for Thanksgiving Quick Ways to Upgrade Canned Green Beans for Green Bean Casserole. First of all, if you usually make your green bean casserole with canned ...

  7. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

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    16 grams of protein. 7 grams of carbohydrates. 5 grams of fiber. 7 grams of fat. Notably, edamame has more fat than most legumes and considerably more protein. 6. Kidney beans. True says that ...

  8. Vegetable - Wikipedia

    en.wikipedia.org/wiki/Vegetable

    Vegetable. Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. An alternative definition of the term is applied somewhat ...

  9. Green bean - Wikipedia

    en.wikipedia.org/wiki/Green_bean

    Nutrition. [edit] Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat (table). In a 100-gram (3.5-ounce) reference amount, raw green beans supply 31 calories and are a moderate source (range 10–19% of the Daily Value) of vitamin C, vitamin K, vitamin B 6, and manganese, while other micronutrients are in low ...