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  2. 10-Day Detox Diet, $13.99 (Buy on Amazon !) Hyman, who you may recognize from his appearances on "The Dr. Oz Show," "sensibly encourages readers to avoid processed foods" during the 10-day ...

  3. The 80/20 Rule Will Make It So Much Easier To Stick To ... - AOL

    www.aol.com/80-20-rule-seriously-best-120000371.html

    The exact foods you eat on the 80/20 diet are entirely up to you, and your specific meal plan will likely depend on individual calorie needs, weight loss goals, and how certain foods make you feel ...

  4. Here's What To Eat If You're Doing The Viral 75 Hard Challenge

    www.aol.com/lifestyle/heres-eat-youre-doing...

    Rather than having an exact meal plan to follow, 75 Hard does not feature a "diet" plan. The best eating plan is one that you choose and aim to stick with for the duration of the challenge.

  5. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life. Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

  6. Daniel Fast - Wikipedia

    en.wikipedia.org/wiki/Daniel_Fast

    The Daniel Fast, in Christianity, is a partial fast, in which meat, dairy, alcohol, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. [ 1][ 2][ 3] The fast is based on the lifelong kosher diet of the Jewish prophet Daniel in the biblical Book of Daniel and the three-week mourning fast in ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

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