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  2. 50 broccoli recipes for a boost of greens

    www.aol.com/news/50-broccoli-recipes-boost...

    Sauté onions, garlic, and broccoli, then stir in bread, mozzarella and a mixture of whisked eggs, milk and seasonings. Pro tip: use day-old bread so that it doesn’t get soggy.

  3. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

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    These 55 best keto vegetable recipes include roasted broccoli with Parmesan cheese, roasted cauliflower with garlic and rosemary, pan-seared green beans with bacon and stuffed mushrooms. For more ...

  4. Brassica oleracea - Wikipedia

    en.wikipedia.org/wiki/Brassica_oleracea

    Brassica oleracea is a plant species from family Brassicaceae that includes many common cultivars used as vegetables, such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, kohlrabi, and gai lan . Its uncultivated form, wild cabbage, native to coastal southern and western Europe, is a hardy plant with ...

  5. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    Eat fermented foods. Dr. Rao recommends adding fermented foods such as kimchi, miso and kombucha to your diet. Some studies have shown that the p robiotic benefits of these foods can help with ...

  6. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are one of the dominant food crops worldwide. They are high in vitamin Cand soluble fiberand contain multiple nutrientsand phytochemicals. List of cruciferous vegetables. [edit] Extensive selective breedinghas produced a large variety of cultivars, especially within the genus Brassica. One description of genetic factors ...

  7. List of Indian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_dishes

    Mix veggi. Plantain, brinjal, carrot, green chillies, potatoes, fresh coconut and other vegetables. Gujarati food. Upmaa: a dish originating from the Indian subcontinent, cooked as a thick porridge from dry-roasted semolina or coarse rice flour. Vada pav: Burger. Gram flour, potatoes, chilli, garlic, ginger. Veg Kolhapuri: Mixed vegetables ...

  8. Broccoli Is Good for You, So Prepare One of These Recipes for ...

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    Broccoli Salad. This potluck favorite has so many tasty mix-ins that your friends and family will love. There's sweet dried cranberries, smoky almonds, shredded cheese, and crispy bacon.

  9. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

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