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  2. Doctors Are Begging You to Avoid Walnuts If You've Ever ... - AOL

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    First, let’s be clear that walnuts aren’t necessarily completely off the table (pun intended). Dr. Odigwe says portion control is key. “The more advanced your kidney disease is, the more ...

  3. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Almonds: 6 grams of protein. Walnuts: 4.3 grams of protein. Pistachios: 5.7 grams of protein. Cashews: 5.1 grams of protein. Hazelnuts: 4.25 grams of protein. Brazil nuts: 4 grams of protein. Pine ...

  4. 16 Ways To Lose Weight Quickly and Safely

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    With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein. “Adult women should have 0.75g protein per kg of body weight, while men should have ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    [36] [37] Several diets listed here are weight-loss diets which would also fit into other sections of this list. Where this is the case, it will be noted in that diet's entry. Beverly Hills Diet: An extreme diet from 1981 which has only fruits in the first days, gradually increasing the selection of foods up to the sixth week. [38] [20]

  6. Walnut - Wikipedia

    en.wikipedia.org/wiki/Walnut

    Walnuts are the round, single-seed stone fruits of the walnut tree. They ripen between September and November in the northern hemisphere. The brown, wrinkly walnut shell is enclosed in a husk. [ 1] Shells of walnuts available in commerce usually have two segments (but three or four-segment shells can also form).

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  8. Teen loses 200 pounds on his own, shares No. 1 tip for weight ...

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    Nicolas Garratt weighed 400 pounds when he was 15 years old. Now 19, he's lost 200 pounds with diet and exercise. His tips on how to lose weight.

  9. Thousand cankers disease - Wikipedia

    en.wikipedia.org/wiki/Thousand_cankers_disease

    Thousand cankers is a progressive disease and its effects result from the culmination of a large number of relatively small cankers over a period of time. In end stages of the disease external symptoms become visible. Leaf yellowing on the exterior of the crown is often the first symptom and may originally be restricted to a single branch.

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