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2. Gluten-Free Chicken Tenders Recipe - AOL

   www.aol.com/food/recipes/gluten-free-chicken-tenders

   Set oven to 150 and grab a cookie sheet to place your tenders on after they are cooked to keep warm. Mix the dry ingredients in one bowl and the egg in another. Set a cast iron skillet (9 ...

3. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend on the oat ...

4. Gluten-Free Southern Fried Chicken Recipe - AOL

   www.aol.com/food/recipes/gluten-free-southern...

   Gently rinse the chicken parts with cold water, and pat dry with paper towels. Place the pieces in a gallon-sized resealable plastic bag, and add the buttermilk.

5. Gluten - Wikipedia

   en.wikipedia.org/wiki/Gluten

   The term gluten usually refers to the elastic network of a wheat grain's proteins, gliadin and glutenin primarily, that forms readily with the addition of water and often kneading in the case of bread dough. [ 2] The types of grains that contain gluten include all species of wheat ( common wheat, durum, spelt, khorasan, emmer and einkorn ), and ...

6. Seitan - Wikipedia

   en.wikipedia.org/wiki/Seitan

   Seitan ( UK: / ˈseɪtæn /, US: /- tɑːn /; [1] Japanese: セイタン) is a food made from gluten, the main protein of wheat. [2] It is also known as miànjīn (Chinese: 麵筋 ), fu ( Japanese: 麩 ), milgogi ( Korean: 밀고기 ), wheat meat, gluten meat, or simply gluten. It is made from vital wheat gluten, a flour-like substance ...

7. 35 Healthy Egg Breakfasts That Will Keep You Full ’Til Lunch

   www.aol.com/lifestyle/35-healthy-egg-breakfasts...

   Face it: Grabbing a granola bar and running out the door in the morning usually doesn’t cut it. Skipping breakfast leaves you feeling exhausted (and hungry) by 11 a.m., which leads to daily ...

8. Gram flour - Wikipedia

   en.wikipedia.org/wiki/Gram_flour

   Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/ kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian subcontinent, including Indian, Bangladeshi, Burmese, Nepali, Pakistani, Sri Lankan and Caribbean cuisines.

9. Baked Fried Chicken Recipe - AOL

   www.aol.com/food/recipes/baked-fried-chicken

   Preheat the oven to 400°F. Spray a wire rack with vegetable oil spray and place it in a roasting pan or on a baking sheet. Place the flour on a plate. Mix the cornflake crumbs, paprika, salt ...