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  2. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin, also known as N -acetyl-5-methoxytryptamine, is a substituted tryptamine and a derivative of serotonin (5-hydroxytryptamine). It is structurally related to N-acetylserotonin (normelatonin; N -acetyl-5-hydroxytryptamine), which is the chemical intermediate between serotonin and melatonin in the body.

  3. The 6 best melatonin supplements - AOL

    www.aol.com/6-best-melatonin-supplements...

    Flavored melatonin gummies might make it easier (and more fun) to take your pre-bedtime dose. And these blackberry-flavored sleep gummies have more than 7,000 Amazon reviews and consistently great ...

  4. The Best Melatonin Supplements for Sleep, According to a ...

    www.aol.com/lifestyle/best-melatonin-supplements...

    Melatonin. For a tablet that is easy to take and quickly absorbed, Natrol Melatonin is one of the best. The 5-milligram quick-dissolving tablets are USP-verified for purity and potency, so you ...

  5. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [ 1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

  6. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics ( / noʊ.əˈtroʊpɪks / noh-ə-TROHP-iks or / noʊ.əˈtrɒpɪks / noh-ə-TROP-iks; [ 1] but not / njuːˈtroʊpɪks / new-TROHP-iks or / njuːˈtrɒpɪks / new-TROP-iks, [ 1] which are common mispronunciations [citation needed] ), colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or ...

  7. The 6 best melatonin supplements - AOL

    www.aol.com/news/6-best-melatonin-supplements...

    On those nights (or weeks) when insomnia takes hold, a melatonin supplement can help you wind down and get a good night's sleep. Not only do the best melatonin supplements contain an appropriate ...

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