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2. What's the healthiest fish to eat? Here are 4 types ... - AOL

   www.aol.com/lifestyle/whats-healthiest-fish-eat...

   Add smoked salmon or trout to your morning scrambled eggs or avocado toast. Experiment with tacos : Fish tacos are an easy and delicious way to add more fish to your diet. You can use grilled ...

3. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

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   The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

4. Lox - Wikipedia

   en.wikipedia.org/wiki/Lox

   Lox. A "lox and a schmear" refers to a bagel and cream cheese with lox. This dish is a part of American Jewish cuisine. Lox is a fillet of brined salmon, which may be smoked. Lox is frequently served on a bagel with cream cheese, [1][2] and often garnished with tomato, onion, cucumber, and capers.

5. 16 5-Ingredient Sandwiches To Make Forever - AOL

   www.aol.com/16-5-ingredient-sandwiches-forever...

   This 3-ingredient salmon sandwich is a great way to use up leftover cooked veggies and salmon (you can also use canned salmon). Pulling out the insides of the bread makes a nice pocket for the ...

6. Salmon Club Sandwiches Recipe - AOL

   homepage.aol.com/food/recipes/salmon-club-sandwiches

   2. Set the salmon in a large, shallow dish and season with salt and pepper. Coat with 1/2 cup of the sauce; refrigerate for 1 hour. 3. Light a grill and oil the grates. Grill the salmon over high heat, turning once and basting with another 1/2 cup of the sauce, until just cooked through, 4 minutes. 4.

7. Filet-O-Fish - Wikipedia

   en.wikipedia.org/wiki/Filet-O-Fish

   The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.