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  2. What does a low-carb diet look like? A dietitian shares 4 ...

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    Breakfast: 1 packet McCann’s instant oatmeal with 1/2 cup of berries and 1/4 cup of nuts. You could add an egg or sausage on the side. Coffee with a little half and half or up to a cup of ...

  3. 99 Low-Carb Foods That Still Taste Great—the ... - AOL

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    Veal. Another low-carb meat option that's super tender and flavorful when prepared properly. 23. Cottage cheese. So many versatile options for this high-protein cheese. 24. Chipotle peppers. You ...

  4. Does the GOLO Diet work? Experts explain the pros, cons, and ...

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    Experts explain the pros, cons, and risks. The company claims to have helped more than four million people lose weight and it’s tagline is “Go Lose Weight, Go Look Great, Go Love Life.”. It ...

  5. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    The book advocates what Ferriss calls a "Slow-carb Diet", which imposes three cardinal strictures: eat a very simple set of meals repeatedly; focus on "slow carbs"; and allow one "cheat day" a week when all foods are allowed. The diet prohibits starches and all things sweet (including fruit and all artificial sweeteners), with strong ...

  6. Quackwatch - Wikipedia

    en.wikipedia.org/wiki/Quackwatch

    Quackwatch is a United States-based website, self-described as a "network of people" [1] founded by Stephen Barrett, which aims to "combat health-related frauds, myths, fads, fallacies, and misconduct" and to focus on " quackery -related information that is difficult or impossible to get elsewhere". [2] [3] Since 1996 it has operated the ...

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  8. 4 easy low-carb diet meal plans from dietitians - AOL

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    Keto/FLEX 12/3, which blends a low-carb diet and fasting. Low-carb, high-fat diet, which pairs a reduction in carbs with an increase in high-fat foods. Paleo diet, which tends to be low-carb in ...

  9. Low-carbon diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbon_diet

    A low-carbon diet is any diet that results in lower greenhouse gas emissions. [ 1][ 2] Choosing a low carbon diet is one facet of developing sustainable diets which increase the long-term sustainability of humanity. Major tenets of a low-carbon diet include eating a plant-based diet, and in particular little or no beef and dairy. [ 3]

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